Mental Load

Stop the struggle and start being teammates! Calling all women and couples, let’s start lightening your load!

This is for women who…

• Are tired of being the default partner/parent
• Are feeling overwhelmed, exhausted, and burnt out from keeping track of details and feeling like they are executing the bulk of tasks
• Are sick of feeling like a nag
• Feeling like their contributions are not recognized or understood
• Don’t want to keep asking for help, writing lists for others, or making reminders
• Are feeling forgetful and scattered a lot of the time
• Want to close some of those “tabs” that are always open in your brain
• Have lost a part of themselves over the years
• Want to reclaim some time for themselves, feel more relaxed, get back to doing things they love, and have more fun!

OR couples who…

• Fight about chores
• Bicker about who is contributing more
• Need help defining roles
• Feel unappreciated
• Feel like they need more help and support from their partner
• Want to improve their communication
• Want to reduce nagging & defensiveness
• Have a hard time finding time for themselves and each other
• Want to reduce conflict and improve connection

There is no doubt that running a household takes a lot of work!  The never-ending cooking, cleaning, shopping, parenting, and all the other invisible jobs that we don’t always acknowledge.  Division of domestic labour can be an area of contention in relationships, leading to conflict, resentment, and burnout. If you OR you and your partner are feeling overwhelmed by the mental load of running your house you are NOT alone!  I want to help YOU change this with my Mental Load Masterclass OR my Mental Load Makeover coaching programs. More info below…